My lived/living experience of pain that has informed my passion in the pain management field.

We live in a society where softness may be seen as weakness. Let's reframe what is means to be soft. A sign of strength.

Are you ready to live with more peace and joy? Learn about the power of gratitude and how it can change your life.

Article about mindfulness for pain management. Learn to be present, aware, open, and free yourself from pain and suffering.